Heel spur : treatment at home
Disease / / August 12, 2017
- Causes of
- Home Treatment
In medicine, calcaneal spur is defined as an abnormal proliferation of bone (in the form ofreactive bone formation - osteophytes) or excessive deposition of calcium salt compounds (calcification) in the area of the sole.This form of education spinous localized at the site of attachment of the Achilles tendon or directly near the calcaneal tuber.
Chief, and in most cases only one symptom of heel spur - unbearable pain heel piercing nature.It arises during motion, as well as the load on the foot.Pain most evident in the morning, when a man gets to his feet, as well as in the rise after prolonged sitting.One day the pain diminishes.However, by the evening, "attack" with renewed vigor.
disease can develop gradually, getting chronic.Heel spurs prevent lead a normal life, because people are constantly thinking about how not to load the damaged heel.As a result, performance is reduced.
During the external inspec
outsole is the part of the foot, which during most loaded walk.The plantar fascia is injured while on her appear small tears and cracks.In most cases, they are self-heal.However, if such damage are many, there is an inflammatory process of the fascia, which contributes to pain.There are many reasons that contribute to the formation of spurs on the heel.These include:
- walking in high heels;
- metabolic diseases and rheumatic affections of the body;
- curvature of the spine;
- hidden chronic infectious nature of the disease;
- wearing uncomfortable shoes;
- playing sports (especially running).
To confirm the diagnosis of "heel spur" the doctor sends a patient to X-ray, which allows you to see education and determine its size.It should be noted that the intensity of pain is independent of the pathological formation.
In the arsenal of physicians have enough good treatment techniques, including ultrasound, shockwave therapy, injections of medication therapy, electrophoresis with analgesic drugs.
cure heel spur yourself at home is very difficult.However, national treatment may be a good addition to the traditional, which will cope with the disease much faster.
must take 1-1.5 kg of coarse salt and heat it well.Then choose a flat place and pour salt on it.Naked feet needed for a quarter of an hour to walk through the healing salt surface.
Small unpeeled potatoes must be washed.Then boil in a pot volume of 3-4 liters, pour into a wide container (for example, in the pelvis).Get on your feet potatoes and knead it until cool.After the procedure, feet should be wiped dry with a towel, and a sole with a spur to put iodine mesh and put on warm socks.Repeat the procedure recommended 8 times.To enhance the therapeutic effect of salt is added to boiled potatoes.
5 liters of whey reheat and add the salt (1 kg).All thoroughly.The resulting solution was put on fire and wait until the boil.Then allow to cool slightly to a temperature that it is possible to omit serum affected leg, but do not get burned.Soar, until the liquid has cooled.Procedure should be followed once a day, 10 days in a row.Use must be one and the same solution that every time just to be warm.
Another name for this herb - knotweed.This method is used in summer.You must pick a fresh knotweed, grind it to fill the socks.If you prefer not to wear socks, grass can be put directly into the shoes, and do not remove all day.The duration of 15-20 days.For each of the new procedure is to take fresh grass.If the mountaineer bird's difficult to find, it can be replaced woodlice.
to mix vinegar and onion husks, taking the same amount of each ingredient.The resulting mass is put into a container, tightly closed, and insist 13-15 days in a dark place.Then be used to prepare a compress.For this onion-acetic slurry is necessary to impose on the region spurs layer, about a centimeter thick.Over the shelter with plastic wrap and put on a sock (to fix).Withstand 6-8 hours.After removing the poultice, heel wipe dry and lubricate the moisturizer.Course - 6 daily procedures.
need a root of a plant for the preparation of infusions.It should be washed under running water and grind using a grinder.The resulting mush add medical alcohol (1: 1), mix well, put in a glass container and close tightly.The mixture should stand for two weeks, and only after that it can be used.
To do this tincture moisten a piece of gauze attached to the place of localization spurs, wrap with cellophane and on top put on a woolen sock.To achieve the therapeutic effect is recommended to carry out 10 such procedures, guiding them through the day.