Panic Attack : Causes and Treatment
Mental Health / / August 12, 2017
Panic attacks manifest themselves in the form of attacks of anxiety that occur suddenly and is accompanied by heart palpitations, pallor, rapid breathing, sweating, severe manifestation of aggression towards others.Irrational fear is exposed to a quarter of the world's population.Someone is afraid to fly planes, some people suffer from obsessive thoughts, while others are afraid of enclosed spaces, and 8% are experiencing sudden anxiety. disorders may eventually grow, to make complex shapes and accompanied vegetosomaticheskimi and mental disorders.Early treatment of psychic attack, as recommended by a psychiatrist or therapist, can achieve positive results and maintain health.
Symptoms and classification
Faced with provoking factors: the sight of blood, violence scenes, the physical or mental stress, a person experiences an inexplicable fear, manifests extreme anxiety, rushes, screaming in terror or freezes.He increased the pressure pulse is changed, there is a huge release of adrenaline into the b
panic disorder most often exposed physically weak and sick people suffering from diseases of the pancreas and thyroid, heart, or with alcohol dependence.
Treatment of psychic attack
In practice, a medical and non-traditional approach to the problem, the second option referred to as "barbaric", it is characterized by the onset in 50% of cases of relapse.
- main thing - do not panic and do not spin increases anxiety.It is necessary to take a comfortable position, breathe in the palm of your hand or in a closed container, moisten the neck and face with cold water.
- Drink a glass of sweet water.
- recite any known prayer.
- Switch focus from the object that caused the stress on a particular object, inspiring sympathy or smile.
Medicines Medicines should be taken on the appointment of the expert, which takes into account the structural features of the nervous system and mental condition of the patient.In can be used as first aid means:
- validol (1-2 pcs.);
- glitsised (1 to 5 tablets);
- Corvalol (30-50 drops);
- Phenazepamum, hidazepam (1-3 pieces);
- Inderal (1/2 tablet).
herbs in the form of tinctures of hawthorn, valerian, peony and others have little tranquilizing effect and substantial assistance with Stroke can not render.
12 Aug, 2017