Calm and excitement
Ayurveda / / August 12, 2017
Modern scientists have confirmed the truth of what has long been known to yogis and apply in their practices: There are two ways to prolong life - namely, the power to the minimum level of sufficiency and low body temperature.A good starting point for lowering body temperature can be a temperature drop in the mind.Any passion is hot, and the heat destroys Ojas, so fiery temperament gradually depletes the immune system, thereby reducing the chances of human longevity.Composure retains Ojas and lengthens life.According Vagbhaty, "those who only speaks the truth, can not be angry, is spiritually pure life and always serene, can be called anti-aging every day."
Charaka says rasayanas two types: the use of special tools and without them.The first type, called "rasayanoy behavior" - this is the case, described Vagbhatoy, to which is added the rejection of all intoxicants, especially alcohol, removing all physical and mental conflicts and other negative emotions, the daily consumption of sweet-tasting foods (w
In ancient times, the sages of our Ayurveda asked the ruler of the gods Indra give anti-aging means "inhabitants of towns and villages."Even then, urban life and longevity seemed somewhat mutually exclusive.What we talk about today?Most of today's city dwellers for rejuvenation anti-aging practices required funds.But now take these substances is best secluded away from home, where the ailing will be corroborated by external discipline.Since rejuvenation, one has to renounce salt, regulate sleep, to abstain from sex and travel, to engage in a non-severe physical exercise, avoid loud speech, violence and other provocative actions wool.you need to pick the healthiest time of year for privacy (in India is roughly from mid-September to mid-March), when nature is full of juice.When the juice is anti-aging substances moisten the seeds of practice, planted in the treated body in the proper time, surely ascend the good harvest of rejuvenation.
In Tibet rasayanu also carried out in solitude after the internal and external cleansing, and "inner bath" is done with medications based on cow's urine, which has a special ability to cleanse the blood and tissues of the race.Dr. Donda, indicating that the body needs to be cleaned before the start of rejuvenation, this compares with an attempt to paint a dirty cloth: paint just will not stick to where the dirt lies.In Tibetan rasayane it requires the patient to mentally imagine the descent amrita in his being in order to enhance the regenerative effect of anti-aging drugs.
Solitude is good and that gives the opportunity to quietly look at your life and make the necessary corrections.In normal circumstances bustle of the city is rarely possible.Solitude relieves inner tension, which allows for a fresh look at the demands that life presents, and respond to them in any other way than the disease.In Kerala ayurvedic resorts offering courses of treatment lasting up to one month, sometimes for urban residents are the only socially acceptable opportunity to escape from the family, business and other duties.And even this small taste of freedom becomes a highly effective therapeutic agent.