Exams ?How to help your child
Psychology / / August 12, 2017
Behind already entrance and final examinations.It would be possible to calm down, but ... What is it this time?Driver's license?Second degree?Or at night my daughter does not sleep - preparing for the session?In general, there is nothing to dismiss: the exams - the theme is always relevant.
How to take them with minimal losses?
For a start it would be good to determine the rhythms performance.For example, the "early bird", being engaged from 6 to 8 am, easy to remember something that never learns from 4 to 9 pm.A "night owl", on the contrary, will sit on the books all night and morning, will meet with the head of a clear and complete knowledge.Sauvé, however, does not prevent the offset load and take a nap for an hour or two in the afternoon.And on the last night before the exam, it is imperative to sleep!
Examinations on the nose, to learn all there is no way ... Then you better understand the overall picture: about the subject, which sections, at least about that just about every topic .Then, for each ticket will have something to say.
bison everything in "peaceful" time is not necessary.In fact, it is only necessary memorizing dates and names .The rest is enough to understand cycling associative memory.
to structure the material is good to use ... cribs .Only need to write their own.Best they perceived tables, charts and graphs.Even if cherished pieces of paper on the exam will not be useful, all of the material at the time of writing the "spurs" concisely fit in the head.Yes, and view them will be convenient and useful just before the exam.
Dress for the exam, too, need to mind.Meet on clothes, but in this case the main thing - comfort.Of course, the favorite faded sarafan and comfortable ripped jeans do not fit, but even clothes "exit" is to choose a comfortable, not flashy, not too bright.Let the suit would be a protective shell, but a shell: do not take away from the examiner, and to arrange it for you.
Five minutes before the exam, as luck, the head of all the flies ... Do not panic at all.It will pass.That's when the ticket already in hand, will have to meet. necessary to sacrifice a couple of minutes on what to tune in, relax, keep track of your breath, feel the force, to restore calm .If we return to the subject of the ticket in such a state, all that has been studied, pops up in the mind itself.
Even if quite a bit of knowledge, should concentrate .Our memory is so arranged that the associative lead host on topics close to the matter.We do not even suspect, how many really know!
And how to deal with those who will make an assessment?The main thing - do not talk back! «Well, I just told you about it!" - After these words examiner hardly imbued with sympathy for you.Aggression, like lethargy, are deadly.Aloud, maybe you will not say anything, but in all the points will be taken into account.
As you know, most of the information about the interlocutor draws people of poses, facial expressions and gestures .Therefore, at the time of the response we need to take care of yourself: not to fidget in his chair, not biting burrs, do not clench his fists.
Do not hesitate to ask the examiner time to think ."Just a minute, I need to focus in order to better articulate the answer!" Solidly sounds, among other things.And much better than clapping eyelashes and silent.
examiners - the same people and do not get tired less one who passes examination.What to do if you are to him with all my heart and complete response, but he did not nod, did not smile, even in your party do not look?
not complex!Not in your case.Tired man.Tell me, tell me everything you know. main thing - confident, friendly voice .The examiner may be, it is no longer able to delve into the meaning, but always respond to intonation.
but can be caught and the examiner - ham.Get up and go?Our own peril.Better to just not play his game.He is rude and waiting on you a certain reaction.You embarrassed stammer, and that's really tears in his eyes - all, he got his.He humbled you, and he is well.And you do not tushuytes!Its complex - his problem.You will pass the main exam.Respond firmly, quietly, in the case, with the knowledge of the subject ... You look, and people will return to normal.
In general, the exams should be treated not as a disaster but as a fascinating, gambling game.Then the examiner - not the judge, not the executioner, and the partner.It would be nice to win this game, but if they lose, life is not broken.On another occasion, must be lucky!