Usually before diet dieters feel the need to cleanse the body.To do this, use a variety of methods, ranging from tablets and ending with herbs.
Does slimming tea side effects?
There are many recipes for effective cleansing teas for weight loss, which are based on medicinal plants.Often a part of this tea include senna leaves.It should be noted that it is recommended not to use tea often with this component, because after a while the intestine can be used to severe irritation and cease to function properly.
important to understand also that the drugs even composed exclusively of useful herbs with no side effects, is not seen.Therefore, when using the tea for weight loss, you may be faced with the advent of gas in the intestines, bloating and pressure sensation and discomfort in the stomach.These effects can be neutralized, if added to the tea leaves of mint or dill."Tea with hay can not be abused, because after a while the intestine becomes accustomed to severe irritation and will cease to function n
RECIPES Clears teas SLIMMING
Ingredients: 20 g senna leaves, 20 g greenparsley, dandelion 20 g, 20 g stinging nettle, fennel 10 g, 10 g of mint.
Preparation: all grass mix.One teaspoon of herb collection pour a glass of boiling water, then leave to infuse for 10-15 minutes.Tea strain and drink in small sips.
Ingredients: 15 g buckthorn bark, 10 grams of rose hips, 15 g herb sea, 8 g of leaves, mallow, 15 g of blackberry leaves, 15 g raspberry leaves, 10 g of heather, 7 g of nettle leaves, 3Mr. St. John's wort leaves, 2 g of yarrow flowers.
Preparation: one teaspoon carefully blended herbal mixture pour a glass of boiling water, leave for 10-15 minutes and then strain.Ready tea drink in small sips.
How to conduct cleansing using tea for weight loss?
begins a course of treatment for weight loss tea to receive one cup per day.Gradually, within six weeks, increase this number up to three cups a day, that is, by the end of this period, you already should drink 1 glass of tea to lose weight three times a day.
then start to reduce the amount of tea drunk daily diet to the original volume - six weeks after the beginning of the reduction you should drink one cup of tea per day for weight loss.
After full completion of treatment to maintain good habit of drinking a glass of tea for weight loss per day - it will help you prevent the return of extra kilos.