choosing for themselves the next diet, few people think about something other than counting calories and foods that it involves.However, the result on the diet affect not only the diet and its duration, and the time in which it was held.
It's no secret that the process of assimilation by the body of food is influenced by various factors, including the phases of the moon.Thus, to maximize the benefits of the diet, it is necessary to contact the lunar calendar, or better yet, stick to special diets moon.
Consider a few of the most common diets, preparation of which was based on the condition and position of the moon.
for the new moon
Diet During the new moon is updated not only the moon but also the human body.Thus, thanks to New Moon diet can cleanse your body, quickly and easily get rid of the accumulated in it of toxins, and reduce your weight by several kilograms, not applying for this special effort.
diet started coming on the eve of the new moon.The diet during this period includes only vegeta
There is also a six-day New Moon diet , which begins three days before the new moon.In the first three days allowed to eat only raw or boiled vegetables, the day of the new moon it is necessary to completely abandon food and drink only the liquid in the form of water and green tea without sugar, and the next two days to eat vegetables again.Such a diet normalizes bowel function, restore the body's ability to cleanse itself and will return power and vigor.
for full moon
Diet Certainly, many have noticed that during the full moon in our bodies and minds, some changes occur.Rather than complain about the change of mood, should take advantage of this and to devote this time diet.
daily diet full moon begins the evening of the day before the full moon and lasts until the next midnight.During this period, you can only use water, fresh juices and tea without sugar.During the day, such a diet on the lunar calendar you can get rid of the swelling, cleanse your body, strengthen the immune system and to cope with being overweight, losing up to one kilogram of fat.
For those whose goal is not only the purification and recovery of the body, but also slimming, suitable six-day full moon diet .It must begin two days before the full moon.On the first day of the diet are allowed to eat only raw or boiled vegetables, the second in the menu should be present only fresh pineapple and mushrooms, the day of the full moon will have to completely abandon food, and the next three days to eat all the same mushrooms and pineapple.For six days you will be able to cleanse the body of toxins and lose up to three kilograms, making your silhouette more slender and graceful.
Power in the absence of the moon
In those periods when the moon disappears, you must adhere to special rules power to preserve the health of the body as long as possible.During the absence of the moon in the night sky, it is necessary to focus on protein foods, which in this period is best absorbed by the body.Moreover, these days the salt is hardly harm the health of the day, so you can include it in the dishes.As for fat, it should be exclusively vegetable fats.At the time of meals, try not to mix the products and prefer a separate food.