effort to lose weight and become the owner of perfect forms, women and girls in different countries and nationalities have recourse to all sorts of diets that promote weight loss and reduce body volume.In connection c growing popularity of this method of getting rid of the extra kilos, regularly increasing number of diets.
Along with the traditional, existing for many years, diets, such as buckwheat, cucumber, Kremlin and oat, new, exotic and sometimes unusual diet, the principles of which often lead to confusion and are not always credible.
Here are some of the most interesting and unusual diets that are just beginning to win recognition among the fair sex.
Most diets involve a complete rejection of the sweet, and, not only for the period of the diet, but also after its completion.This diet breaks all the stereotypes, as one of the components of the diet are sugary candy lollipops.There they are permitted in any number, and they are, oddly enough, does not have a negative impact on the
So diet is designed for two weeks.In the first week of your diet will consist of dairy products such as cheese, yogurt and cheese.All this is accompanied by candies in unlimited quantities.
The menu expands significantly during the second week.Breakfast you pick up at its own discretion, but be careful not to overeat at lunch, eat a fish dish with vegetables and dinner limit your favorite candies.This diet does not save you once from ten kilograms, but for two weeks you will be able to say goodbye to two or even three of them.
This diet will appeal to all sweet tooth, who can not imagine their life without chocolate.Do not think that it will not bring results, or will be particularly easy, because in the diet diet does not include almost nothing but chocolate.
Please note that only dark chocolate is allowed to eat during a diet, because it is most beneficial for the body and the least nutritious.
During the day you can eat only one 100 gram bar of dark chocolate, drinking his coffee without sugar and cream or as green tea without sugar.In addition, permitted to drink water in unlimited quantities.
diet lasts for no more than three days, because in this period the body does not receive practically no nutrients, which can lead to undesirable consequences.In case of deterioration of state of health, dizziness, or nausea should stop the diet and go back to the usual diet.
diet exotic fruit
Fruit diet for a long time are not new, and it is not surprising, because it is considered the best fruit sources of vitamins and nutrients, which saturates the body and restores its strength during fasting.
However, in addition to the ordinary apple or grapefruit, there are more exotic diets, which are based on tropical, unusual fruit for us.
begin with diet on papaya.The composition of this fruit includes a substance that promotes the breakdown of fat, in addition, papaya energizes, quenches thirst, tonic, normalizes the nervous system and eliminates fatigue.
Diet Kiwi has managed to gain popularity among women.This delicious and unusual fruit has a lot of advantages.It contains virtually no calories, rich in vitamin C, promotes excretion of excess fluid and effectively combats fat deposits.However, we must remember that the abuse of the kiwi can lead to malfunction of the gastrointestinal system.
Pineapple is a leader among vegetables used for burning fat.That is why the pineapple diet is known more than others.This fruit improves digestion, helping to enhance the secretion of gastric juice, protein breaks down and eliminates the feeling of hunger, which saves you from overeating.