Description fasting day
makes no sense to convince you of the need to monitor their weight.Normal weight-for-age, - the guarantee of health.A simple and affordable way to lose weight - fasting days.One option - discharge day with whey.
Serum - is a dairy product that is obtained in the manufacture of cheese or cottage cheese.On the one hand, it contains virtually no fat (and hence it is low in calories) on the other - is rich in valuable proteins.Besides the sugar contained in the serum - is lactose, which is easily digestible.The serum contains valuable minerals such as potassium, calcium, magnesium, phosphorus, as well as many vitamins.
Serum helps the body remove toxins and excess fluid, and also to break down harmful deposits without detriment to health.In addition, it is a natural product (like bread or potatoes), which we consume every day, learning valuable proteins for the body and is not afraid of calories."Serum perfectly satisfies hunger, thus can be used as an effective natural remedy f
diet fasting day with serum
Throughout the fasting day you can drink in small portions or 1.5% strength serum.Or the same number of drinks, prepared on its basis.The most useful drinks with vegetables, fruits, herbs.Here are some recipes of cocktails.
Drink with cucumber and watercress
Take 250g of cucumber, a little bundle of watercress, whey 250ml, 1 teaspoon lemon juice, 1 pinch of cinnamon, salt to taste.Peel and coarsely chop the cucumbers.Wash the watercress.All put into the mixer, pour the serum and make a puree.Season with lemon juice and a pinch of cinnamon, a little salt and drink with relish.
drink with strawberries
You will need 100g of strawberries, 250ml milk serum, and 1 tablespoon of lemon juice and honey, a pinch of cinnamon.Prepare the mashed strawberries and mix it with chilled serum, add the lemon juice, honey and cinnamon.
drink with celery and tomato juice
Ingredients: 250g petiolar celery, tomato juice 300ml, 250ml milk whey, salt to taste.Squeeze the juice of celery, whisk with tomato juice and add serum.Add salt as desired.
At the end of the unloading of the day, before going to bed, take a bath: add water 1 liter of serum, which is due to cleaning action will be helpful for your skin.
How useful serum?
• Improves kidney function and normalizes liver
function • stimulates activity of the intestine, especially useful in diet
• displays the body of excess fluid, thereby contributing to an optimal conclusion of toxins
• helps with rheumatism, high blood pressure, improves circulation andprevents the development of atherosclerosis
• reduces inflammation (skin, mucous in the stomach and intestines)
• calming effect on the nervous system
• cleanses the skin •
very necessary for pregnant women.
Contraindications: idiosyncrasy of the product components.