The useful raspberry
Many of us appreciate a raspberry for its medicinal properties.However, all this is not limited.Let's try to find out what else we do not know about this delicious, fragrant and useful berry?
turns, raspberries reduces appetite and stimulates the breakdown of fat.The first property opened the British in the late 90-ies of the last century, began to develop "pohudatelnye" spirits.The main component of the new tools for weight loss raspberry flavor was chosen.
A Japanese colleagues benefited from work and offered the world's first patch helps to lose weight.He was imbued with raspberry extract, which is done through the skin into the blood and subcutaneous tissue.". The 125g raspberries is only 40 calories With this in mind, and above, a raspberry - the perfect product for the fasting days."
Crimson fasting days
Crimson fasting days can organize twice a week with a break of two days.The day allowed to eat up to 700g of fresh berries, dividing them into five receptions, and the
Such discharge day can be easily transferred, because raspberries suppresses the feeling of hunger.So many people have a desire to go on a long crimson diet.But this can not be done, since food will too unbalanced - the body virtually will come proteins and fats.So opt for unloading days.
Malina is particularly rich in vitamin A, which is necessary for good vision, skin nutrition and normal metabolism.But without this vitamin is fat is not digested.Therefore, in the medical specialties it is necessary to enter the fat component.This problem is easily solved.After delicious berry is perfect for sugary cereals, pastries and desserts.We recommend that if you cook desserts, more likely to use whipped cream.They contain the most fat to help absorb fat-soluble vitamins - A, E and D.