problem of proper nutrition and healthy weight applies equally to men and women.This requires not only the beauty but also health.Fat people are more susceptible to many diseases, however, have a fanatical desire sverhstroynuyu figure and loss of appetite and sooner or later will certainly lead to impairment of health.
People lose their appetite for a variety of reasons.This often occurs after a long illness, during convalescence.The reasons may be grief, concern and passion.But each in his own way responds to emotional stress: anxiety and stress can cause one "wolf" famine, and the other will make absolutely refuse to eat.
Aromatic oils, affecting appetite
Corrective action when excessive appetite, or when it has places without oil of fennel.It can both suppress appetite and induce it.Roman soldiers during the endless march chewed fennel seeds to suppress hunger.Bergamot oil, which is generally used to excite the appetite, may also curb unhealthy hunger.Both medicinal oils are used as additives to
Aromatherapy and anorexia
Affected anorexia experience a complete apathy, aversion to food, which leads to a sharp weight loss, andit can even cause death by starvation.Depletion of adolescent girls, unconsciously resisting the transformation of adult women can take life-threatening forms.Therefore, in such cases must always be treated by an experienced therapist.At the same time, you can use aromatherapy means in the form of baths and massages.Choosing the most pleasant aromatic oils, it should be flavored by them to his room, perfume, lotion, cream.In particular, it is useful smell the roses.
the treatment of anorexia, especially aromatic oils are used, not excitatory appetite, and have a psychotherapeutic effect.They should return the girl to a positive attitude towards one's own body, to increase its self-esteem, reduce anxiety and stress, counteract depression.Malnourished to the beginning of treatment need increased doses of vitamins and minerals, especially zinc.It is necessary to draw their attention to the fact that the fruits, fresh vegetables and salads contain the necessary nutrients the body and do not contribute to the fullest."When morbid fear stout most effectively are essential oils of bergamot, geranium, jasmine, chamomile, lavender, clary sage, neroli, rose and ylang-ylang. They improve your mood and help you regain a relaxed attitude to her own body."
In the absence of appetite mosteffective essential oils - tarragon, ginger, cardamom, cumin, nutmeg and oregano.They can be added to the bath, used for massage and inhalation of the vial and for fragrance in the room.Added to foods as a spice (especially in combination with lemon), they significantly improve appetite.
Aromatherapy with bulimia
bulimia eat a lot, overeat, leading to vomiting.This complex condition with many possible causes - family discord or difficulty, discomfort, social pressures, requiring a slim figure.Furthermore, they can be caused by lack of zinc due to malnutrition.
Gluttony is even more difficult to treat, since obese people, the sense of smell is developed worse than those with normal weight.In this case, the necessary assistance and specialist advice.Nutritional supplements can help provide the body with vitamins and mineral elements and essential oils can be very useful, especially when combined with massage.
Some healers practicing aromatherapy, achieve considerable success with the help of essential oil of bergamot, which is an excellent way to improve mood and regulates appetite and relieves depression.
Since the sense of smell in patients with excess weight is reduced, should first have a massage, adding the oil-base oil blend of bergamot, fennel, geranium, rosemary, juniper, lemon, and (or) cypress.The same mixture of aromatic oils to add to the bath.
Eating onions and garlic improves the functioning of the thyroid gland, which is very important for weight control.Juniper has a diuretic effect, and relieves the body of toxins.Use it in small doses - just a few drops - or action may be just the opposite.
Suitable oils: oregano, thyme, lemon balm.Methods of application: massage - undiluted oil rub the outer sides of the palms, soles and tips of the toes, and the solar plexus.